Last night I caught a part of an old Brad Pitt movie called World War Z. In one scene the character Pitt plays tries to convince a father to flee danger that is encircling them rather than choose to wait it out. To land his argument Pitt says, “movement is life.”
Life moves, in other words, while its opposite does not.
As we sit longer, move less, and spend more time on social media, those three words seem worth our consideration – “movement is life.”
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