Rich Roll is a podcaster, author, recovering addict, and a vegan endurance athlete. One insight he offers that I really appreciate is, “Until it happens big, it happens small.”
Sometimes it can feel like we aren’t making significant progress towards a goal we set in our life. And we wonder why it’s taking so long. We ask why there are so many challenges to overcome.
To continue to move forward, Roll observes, pay attention to what he calls the “micro actions” that shape our days. This is the “small” that eventually makes the “big” happen.
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