In 2023 I discovered a fascinating way to live each day.
I began every morning anticipating an insight into how to feel better would present itself. This insight might appear in a book, on a walk, watching a movie, during a conversation with a colleague, friend, family member or stranger. I began to write about these insights in this blog, On Emotions.
These insights helped me to shape positive emotions, set healthier expectations, and discover new possibilities in how to nurture happiness, faith, and love.
I am amazed these 225 posts were read over 25,000 times.
For those who joined me on a journey of discovering how to feel better, thank you! In gratitude I am publishing a free e-book where you will find 50 posts from 2023 that I choose to carry with me into 2024. I share them in the hope they might help you discover your own ways to feel better in 2024.
CLICK HERE to download a free copy of How to Feel (a little better): 50 Ideas for 2024.
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